What waist circumference thresholds are associated with higher mortality in men and women?

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Multiple Choice

What waist circumference thresholds are associated with higher mortality in men and women?

Explanation:
Central obesity, as shown by waist circumference, is a strong predictor of mortality risk beyond what BMI alone tells us. When waist circumference is about 40 inches or more in men, and 35 inches or more in women, mortality risk increases in many populations. These cutoffs come from large studies linking abdominal fat accumulation to higher all-cause and cardiovascular mortality, likely due to metabolic disturbances tied to visceral fat. Measuring at the iliac crest after a normal exhale provides a practical way to assess risk and guide lifestyle interventions aimed at reducing central obesity. The other numbers either underestimate or overestimate the threshold for increased risk and are not the standard benchmarks used in many guidelines.

Central obesity, as shown by waist circumference, is a strong predictor of mortality risk beyond what BMI alone tells us. When waist circumference is about 40 inches or more in men, and 35 inches or more in women, mortality risk increases in many populations. These cutoffs come from large studies linking abdominal fat accumulation to higher all-cause and cardiovascular mortality, likely due to metabolic disturbances tied to visceral fat. Measuring at the iliac crest after a normal exhale provides a practical way to assess risk and guide lifestyle interventions aimed at reducing central obesity. The other numbers either underestimate or overestimate the threshold for increased risk and are not the standard benchmarks used in many guidelines.

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